| Water | 1.5g | 
| Energy | 483.0kcal | 
| Energy | 2021.0kJ | 
| Protein | 5.7g | 
| Total lipid (fat) | 27.5g | 
| Carbohydrate, by difference | 63.3g | 
| Fiber, total dietary | 3.8g | 
| Sugars, total | 0.4g | 
| Iron, Fe | 3.1mg | 
| Magnesium, Mg | 24.0mg | 
| Phosphorus, P | 117.0mg | 
| Potassium, K | 229.0mg | 
| Sodium, Na | 278.0mg | 
| Zinc, Zn | 0.6mg | 
| Thiamin | 0.23mg | 
| Riboflavin | 0.16mg | 
| Niacin | 1.9mg | 
| Vitamin B-6 | 0.04mg | 
| Folate, total | 57.0??g | 
| Fatty acids, total saturated | 19.1g | 
| Fatty acids, total monounsaturated | 2.9g | 
| Fatty acids, total polyunsaturated | 4.2g | 
| Fatty acids, total trans | 0.43g | 
| Cholesterol | 1.0mg |